by James Lyons-Weiler, PhD, Popular Rationalism, ©2026 Source: realfood.gov (Jan. 9, 2026) — The 2025–2030 Dietary Guidelines for Americans represent more than an update. They mark a rare epistemic correction. Instead of doubling down on nutrient-avoidance ideology or industry-tied formulations, the new pyramid reframes meals around real food, satiety, and metabolic leverage. This shift prioritizes […]