Tag: Supplements
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Why Food and Supplements Might Be the Answer to Your Brain Fog
by James Lyons-Weiler, PhD, Popular Rationalism, ©2026 (Mar. 15, 2026) — Imagine sitting down to work and realizing you cannot hold a thought long enough to finish a sentence. You reread the same paragraph three times and still cannot absorb it. Words you have used for decades suddenly hover just out of reach. For millions…
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Are These the 20 Most Important Supplements to Take?
by Dr. Joseph Mercola, ©2023 (Mar. 24, 2023) — While dietary supplements cannot take the place of a healthy lifestyle, they can be used strategically to boost your health, especially in cases of deficiency. In the U.S., 57.6% of adults aged 20 and over use supplements, with multivitamins, vitamin D and omega-3 fats representing the…