Tag: Age-related memory decline

by Dr. Joseph Mercola, ©2023  (Jun. 12, 2023) — A 2023 study1 published in the Proceedings of the National Academy of Sciences (PNAS) demonstrated that participants with poor diet quality and low intake of flavanols experienced improved memory when flavanols were added to their diets. Flavanols are readily available in certain foods, but for the…